RISKS of taking collagen daily on a Carnivore and Keto diet

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5 years ago
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SHOW NOTES
In this video, I talk about why consuming exogenous collagen daily on a Carnivore diet may not be ideal. Especially if you are drinking bone broth.
1. Decent write up on collagen and oxalates: https://honey-guide.com/2015/11/26/bone-broth-gelatine-oxalates-and-kidney-stones/
2. Organic Acids Test: https://nutritionwithjudy.com/product/organic-acids-test/
3. (B1) Thiamine Deficiency Disease: https://www.sciencedirect.com/book/9780128103876/thiamine-deficiency-disease-dysautonomia-and-high-calorie-malnutrition
4. MegaSpore Probiotic (Spore-based probiotics): https://nutritionwithjudy.com/product/megasporebiotic-probiotic/
5. Stomach Acid / Digestive Enzyme Support: https://nutritionwithjudy.com/product/hydro-zyme
6. Digestive and Bile Support: https://nutritionwithjudy.com/product/beta-tcp/

The ones below are not on the shop site yet. Email [email protected] if interested as these are practitioner-grade supplements and cannot be purchased in stores
7. Acetyl L Carnitine: https://www.bioticsresearch.com/node/1539
8. B-Complex (if you know your specific vitamin B needs, the bottom few B vitamins are more specific. I highly recommend working with a practitioner before self-supplementing): https://www.bioticsresearch.com/node/1691
9. Bio-3B-G: https://www.bioticsresearch.com/node/1504
10. Bio-GGG-B: https://www.bioticsresearch.com/node/2156
11. Methylfolate Plus: https://www.bioticsresearch.com/node/2948
12. B6/B1 Plus Zinc: https://www.bioticsresearch.com/node/3409

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RESOURCES:
**Carnivore Cure**
https://www.carnivorecure.com
1) Gut healing nutrient dense guide
https://nutritionwithjudy.com/product/gut-healing-nutrient-dense-bone-broth-guide/
2) Carnivore Beginner's Guide FREE https://nutritionwithjudy.com/how-to-start-the-carnivore-diet/
3) How to eat the Nutrient Dense way FREE https://nutritionwithjudy.com/how-to-eat-the-nutrient-dense-way/
4) How to feed kids the Nutrient Dense way FREE https://nutritionwithjudy.com/why-nutrient-density-matters/
5) Work with Me: https://nutritionwithjudy.com/work-with-me/
6) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/
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🎉LINK FOR CARNIVORE75HARD EVERYTHING. https://judy-s-school-4268.thinkific.com

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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