Properly Balancing Electrolytes on a Carnivore Diet - Tips and HTMA Review. Avoid Common Pitfalls

Salt not only makes our foods taste great, it's essential to our well-being. Especially when we adopt a low/zero carb way of eating, like the Carnivore Diet. Watch this video for some pro tips on how you should be properly balancing your electrolytes.

In this video we discuss:

- Avoiding the most common pitfall with balancing your electrolytes
- Leg cramps
- Stress
- HTMA (Hair Tissue Mineral Analysis)

RESOURCES

- DIY sole water blog post: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/
- Should you limit salt? blog post: https://nutritionwithjudy.com/should-we-be-limiting-salt/
- HTMA details: https://nutritionwithjudy.com/shopping/health-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/
- Use code 'NWJ' for 15% off. Redmond Salt: https://shop.redmond.life/?afmc=NwJ

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RESOURCES:
1)*Carnivore Cure* book is out: https://amzn.to/37R4lOY
2) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/
3) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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