5 years ago

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In this video, I talk about how our family is preparing nutritionally during these uncertain times.

While we are working on maintaining our nutrition to keep our immune system strong, we are also focusing on family and connection. We do not want to focus on fear and uncertainty as this is not good for our health. Instead, we are using this time to appreciate the things that matter and focus on community and connection (even if virtual).

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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