5 years ago

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SHOW NOTES
In this video, we continue the conversation on carnivore and weight stalls.
I had the pleasure of chatting with Laura Spath and her journey after losing 120 lbs with fasting and a Carnivore (no carb) diet.
We talk about how she’s handing life in quarantine and how she’s working on weight management.

Our first video: https://youtu.be/rYSu1DzC6eE

WHERE YOU CAN FIND LAURA:
1. Laura Spath IG: @lauraespath
2. YouTube: https://www.youtube.com/channel/UCBT6FNxVkQFgudbJXomqveA

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🛒 Shop: https://www.nutritionwithjudy.com/shop
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RESOURCES:
**Carnivore Cure**
https://www.carnivorecure.com
1) Gut healing nutrient dense guide
https://nutritionwithjudy.com/product/gut-healing-nutrient-dense-bone-broth-guide/
2) FREE Carnivore75Hard Program
https://judy-s-school-4268.thinkific.com
3) Carnivore Beginner's Guide FREE https://nutritionwithjudy.com/how-to-start-the-carnivore-diet/
4) How to eat the Nutrient Dense way FREE https://nutritionwithjudy.com/how-to-eat-the-nutrient-dense-way/
5) How to feed kids the Nutrient Dense way FREE https://nutritionwithjudy.com/why-nutrient-density-matters/
6) Work with Me: https://nutritionwithjudy.com/work-with-me/
7) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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