#Carnivore75Hard - The Carnivore Community Challenge Explained with Rules, Tips and Real Motivation

Welcome to #Carnivore75Hard.
I am so excited to share this video with you guys. I hope this video clarifies, the rules, provides you tips, motivation and more importantly, explains the importance of this #Carnivore75Hard community challenge.

I highly recommend watching the entire video (watch it at 2X!) because it is really important to understand the point of this whole challenge.

Additionally, there is ONE rule of disqualification and I need you guys to listen carefully.

Here are some helpful timestamps:
11:50 – #Carnivore75Hard discussion of the 5 components
14:19 – Healing
28:00 – Tips for doing #Carnivore75Hard
36:45 – Disqualification rule
41:05 – Mental toughness tips for #Carnivore75Hard (motivation)
45:50 – Carnivore community responsibility
47:10 – Closing thoughts

Take a watch and leave me your comments! Please don't forget to subscribe and like my videos. This helps me to share content!

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SHOW NOTES
Carnivore 75 Hard Resource page (information, free templates, FAQs, email signup)
SIGN UP FOR EMAIL UPDATES OF THE COMMUNITY HERE! Extra brownie points for sharing your weekly story, updates, pictures via email. You may be spotlighted in these emails.
https://nutritionwithjudy.com/carnivore75hard/

QUESTIONS?
You can email: [email protected]

75Hard Podcast from Andy Frisella – MFCEO podcast
https://andyfrisella.com/blogs/mfceo-project-podcast/75hard-a-75-day-tactical-guide-to-winning-the-war-with-yourself-with-andy-frisella-mfceo291

Redefine Impossible with James Lawrence – MFCEO podcast
https://andyfrisella.com/blogs/mfceo-project-podcast/redefine-possible-ft-james-lawrence-the-iron-cowboy-with-andy-frisella-mfceo289

Benefits of exercise post
https://www.instagram.com/p/B3cH-kJIHEr/

Bioavailability for plants vs meats
https://journals.sagepub.com/doi/pdf/10.1177/156482651303400225
https://www.researchgate.net/figure/Dietary-IAA-reference-ratios-for-minimal-IAA-and-DIAAS-of-proteins-from-six-prioritized_tbl2_311418492

Resources:
Free #Carnivore75Hard templates and free carnivore nutritional guides:
https://nutritionwithjudy.com/carnivore75hard/#resources

N=1 Meat healing stories
www.meatheals.com

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RESOURCES:

**Carnivore Cure**
https://www.carnivorecure.com

1) Gut healing nutrient dense guide
https://nutritionwithjudy.com/product/gut-healing-nutrient-dense-bone-broth-guide/

2) Carnivore Beginner's Guide FREE
https://nutritionwithjudy.com/how-to-start-the-carnivore-diet/

3) How to eat the Nutrient Dense way FREE
https://nutritionwithjudy.com/how-to-eat-the-nutrient-dense-way/

4) How to feed kids the Nutrient Dense way FREE
https://nutritionwithjudy.com/why-nutrient-density-matters/

5) Work with Me:
https://nutritionwithjudy.com/work-with-me/

6) Nutrition with Judy BLOG:
https://nutritionwithjudy.com/blog/

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
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SAVE WITH DISCOUNT CODES:
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**DISCLAIMER:
I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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