Easy way to release tight shoulders muscles

So your shoulders are tight. That's okay, we've all been there. But here's the good news: There's an easy way to release that tension without needing anything bigger than a small ball. All you have to do is follow these simple steps.

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.