Improve Your Chest with this Surprising Exercise - #shorts

Improve your chest by doing this simple exercise that you can do in just 5 minutes.

In this 3rd of 3 intermediate chest exercises, you'll be working your lower chest to improve your chest. This exercise is simple, easy to do, and effective – so give it a try and see the results for yourself!

This is the 3rd intermediate chest exercises #workout #fitness #exercise