Gained 15.8 Pounds Of Muscle - Repost from @livelifeandlovecoach

Repost from @livelifeandlovecoach

Nutrition is the way to these results. Gained 29 pounds in 34 days. Put on 15.8lbs of muscle and lost 4.9lbs of fat in the process. looking to make a change in your lifestyle hit up my line. I focus on @medicalmedium protocols Lemon Water, Celery Juice, Liver Rescue Smoothie, Heavy Metal Detox Smoothie, Certain Brain Saver Shots, and many more healthy option in my meal at the end of the day.

Constantly putting in nutrients throughout the day. Follow through is the most important thing for you. It’s your life not mine.