Blac Chynas Mother - Childhood Trauma👇🏿

Ways Childhood Trauma Impacts Us

What happens to us in our first 10 years or so of life will affect every single decade that follows.

During this incredibly rapid period of growth and development, our bodies, brains, and personalities are imprinted by our early experiences.

That’s why childhood trauma can have such a significant impact on our mental and physical health and well-being throughout our entire lives.

The Connection Between Trauma and Self-Worth

How we are treated from birth onward by those closest to us is fundamental in shaping our sense of ourselves as valuable and worthy of love and care.

Children who are abused or neglected by primary caregivers internalize the message that they are not lovable.

Even loving parents who fail to empathize with a child to the extent that their nature requires may unintentionally give them this message.

In cases of parentification—when parents rely on their children to meet their emotional needs—children learn the lesson that their own needs are not important.

As a result, traumatized children develop a core belief that they are not good enough. They may blame themselves for the way they are treated, believing that if they were somehow “better,” their parent would “love them more.”

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