6 Effective Shoulder Exercises To build 3D Bigger Shoulders

6 Effective Shoulder Exercises To build 3D Bigger Shoulders

00:00 Start
00:08 Dumbbells Shoulder Press
00:41 Behind The Neck Shoulder Press
01:16 Dumbbell Lateral Raise
01:52 Seated Dumbbell Reverse Fly
02:23 One Arm Cable Lateral Raises
02:56 Barbell Shrugs

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