Career as a police officer, maximizing Your Workout Time! #youtubeshorts

Save
2 years ago
7

*Warm up before, and cool down after!*
The Uncomplicated Police Fitness Routine for Optimal Results. The good news is, it really is simple for police officers to be fit. I reference Michael Counihan in the video. Yes, that is a fitness level worth working toward but not mandatory. LOL

In the video, I'll lay out 3 reasons why to stay in shape (in addition to the obvious staying healthy), and then give some pointers and resources that helped me stay in shape throughout my police career.#The10CodeMindset #policeacademy #policefitness

**Free mental survival guide: https://bit.ly/3BIuBtb

✓Fitness equipment for a good at-home workout:
Ab wheel: https://amzn.to/3I98H7u
Mat: https://amzn.to/3I5RtYG
Kettlebell: https://amzn.to/3jFzmiO
Pull-up bar: https://amzn.to/3Yho2IG

✓Video references:
Michael Counihan: https://www.youtube.com/watch?v=z0WDmealSQ8
Fittest Policeman Crazy Skills: https://www.youtube.com/watch?v=E6zMls61FMw&t=48s

✓Fitness channels:
BullyJuice: https://www.youtube.com/@BullyJuice
Sean Vigue: https://www.youtube.com/@SeanVigueFitness
Boho Beautiful: https://www.youtube.com/@bohobeautiful
Next Workout: https://www.youtube.com/@igorvoitenko4real

▬ Important links ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
__________________________________________________________

Get your Police guidebooks: https://amzn.to/3P9Lhjl
___________________________________________________________

▶️Follow:
The 10 Code Mindset Podcast: https://sites.libsyn.com/423476
Twitter: https://twitter.com/10CodeMindset

***The internet stole your private information and it's time to take it back! Protect yourself and your family from being doxed! I have used OfficerPrivacy and it has brought me peace of mind. Click the link to reclaim your privacy! https://OfficerPrivacy.referralrock.com/l/SCOTTMEDLI18/

▬Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information.
The views or opinions belong solely to the Creator.
Information by the Creator is for Educational Purposes
Certain Content herein is subject to the Doctrine of “Fair Use”

Disclaimer: As an Amazon Associate I earn from qualifying purchases.

▬ Thanks for watching ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Loading comments...