7 Habits Could Be To Blame For Kidney Damage After 50

As we age our bodies become more susceptible to a variety of health issues and kidney damage is one of them. The kidneys are vital organs that play a crucial role in maintaining our overall health and well-being. They help to filter waste and excess fluids from the body balance electrolytes and acids regulate blood pressure and produce hormones that regulate the production of red blood cells and the absorption of vitamin D.

However when the kidneys are damaged it can lead to a host of serious health issues such as chronic kidney disease kidney failure. Symptoms of kidney damage may include fatigue swelling in the legs ankles and feet difficulty breathing itchy skin muscle cramps and changes in urination. But did you know that certain habits you may be engaging in could be to blame for kidney damage? In this video I'm going to share with you 7 habits that have been linked to kidney damage and what you can do to reduce your risk.

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