56 Year Old Man Body Transformation Challenge

Happy Holy Thursday! 10 weeks in, 190lbs on the scale, 36 inches around the fastest part of my belly, down over 3 inches but still work to do. 💪Gonna continue with rolling 36 hour fasts and probably some 48h hour or longer as well. 😁I also did Yoga today for an hour class🤙golf ⛳ is right around the corner so need to work on my flexibility. Please like share and subscribe and more importantly have a Happy Easter 🐣 😊