Work the Short Head of the BICEPS with this Workout! #medialbiceps #shorts #short

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2 years ago
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arms arm workout arm day bicep day biceps workout bicep workout short head bicep medial biceps medial bicep workout bicep training arm training

We are showing you how to execute a wide grip bicep curl!

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Full workout tutorial https://www.enomototwins.com/blog/categories/exercise-glossary
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#bicepcurl #biceps #armworkout #arms

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