What Does It Mean to Be Kind to Yourself

In today's video, we sit down with Maya Shetreat. Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure which has been translated into 10 languages. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain Institute, where she teaches earth-based programs for transformational healing, including professional training programs for psychedelic-assisted approaches. She works and studies with indigenous communities and healers from around the world, and is a lifelong student of ethnobotany, plant healing, and the sacred.

Your host, Nathan Crane, is a Certified Holistic Cancer Coach, Best-Selling Author, Inspirational Speaker, Cancer-Health Researcher and Educator, and 20X Award Winning Documentary Filmmaker with Over 15 Years in the Health Field.

Today's video is focused on what it means to be kind to yourself and some examples of what that may be for you. Visit The Nathan Crane Podcast on YouTube to watch the full podcast!

What was your biggest takeaway from today's episode? Let us know in the comment section below!

We hope you enjoyed today’s episode and if you got something useful out of it, make sure to Like, Comment & Subscribe so you never miss a new episode!

Check out more of The Nathan Crane Podcast here:

Spotify: https://open.spotify.com/show/6IO2h2UhUHMD0jFRs416D6?si=102ea8f5cc754cf9

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-nathan-crane-podcast/id1672391751

Amazon Music: https://music.amazon.com/podcasts/2722a3b5-96bf-4bd9-a14f-56434ef67896/the-nathan-crane-podcast

Tune In: http://tun.in/ps0uN

Stitcher: https://listen.stitcher.com/yvap/?af_dp=stitcher://show/1058629&af_web_dp=https://www.stitcher.com/show/1058629&deep_link_value=stitcher://show/1058629

iHeartRadio: https://www.iheart.com/podcast/269-the-nathan-crane-podcast-109318006/

Deezer: https://deezer.page.link/iyGY9qY5EjcowcE7A

Connect with Nathan Crane!

Instagram: https://www.instagram.com/mr_nathan_crane/

Facebook: https://www.facebook.com/NathanCraneOfficialPage/

Websites: https://nathancrane.com/
www.Becomingcancerfree.com
www.Healinglife.net

Check out our guest Dr. Maya Shetreat on Social Media!

Instagram: https://www.instagram.com/drmayashetreat/
Facebook: https://www.facebook.com/drmayashetreat
Website: https://drmaya.com/