Premium Only Content

A 10 minute RowAlong Adventure Workout on the Amazon
Perfect for gym users or kids who just want to be entertained during a structured row.
RowAlong with me to help power a boat on the Amazon river, as I take you on a journey, telling you when to speed up and slow down as you row!
➡ We'll spend 4 minutes prepping and tuning the engines.
➡ Then prepare for a 10 minute row as we'll leave the dock and set sail down the Amazon, facing who knows what!
💫 14 minutes of rowing in total, and hopefully a fun distraction to keep you going through a short workout, no matter whether you're a new rower, a gym user looking for a distraction or a kid looking for some entertainment while rowing. 💫
❗❕❗❕ A mixture of easy, tempo and fast rowing to give you a good, but short workout. Always remember to keep as good a technique as you can when rowing. Push with the feet, forwards tilt and straight arms - and then pull in with arms only at the back half of the stroke! ❗❕❗❕
I hope you like this slight change to the usual chat I go through when making a Rowing Workout video for you to RowAlong to. After making a few 'new rower' videos, and 'gym user' videos - and then having a chat with a friend about how to keep people (especially kids) entertained on the rowing machine, but also giving them some kind of strucutre - it occured to me that maybe I could try this as an option.
Let me know if you like it - whether you're 10 or 40 - did it keep you entertained? Did you get a good workout from it?
I've got a lot more of these planned, so like all the rest of my videos - if you like 'em, I'll make 'em.
🔵🔵🔵 SHOWING SUPPORT FOR ROWALONG 🔵🔵🔵
I've been asked a few times about the best way to support what I'm doing. Honestly, the best way is just to watch and subscribe using this link:
/ @rowalong )
More views lead to more views - and I'm really just interested in getting more people on board to RowAlong with. (Make sure to click the notification bell to be alerted when I upload new workouts)
That said, I know that there are some people who want to show their support financially, and as much as I've shied away from giving out links to this before - I've been advised to at least provide the links - to stop someone spoofing me!! So....
Patreon: https://patreon.com/rowalong
PayPal: https://www.paypal.com/donate?hosted_...
But seriously - just keep watching, that's all I ask!!
🔵🔵🔵
==================What I use==================
(Affilliate Links):
**Rowing**
https://amzn.to/3cIjma7 Concept 2 Rowing Machine
https://amzn.to/3tjtV96 Polar H7 Heart Rate Sensor
https://amzn.to/3rcCJfa Concept 2 Phone Holder
https://amzn.to/3cufucm Jabra 65t Elite Earbuds
https://amzn.to/3tgeKxB Dyson Fan
https://amzn.to/3tfb9Qr Macbook Pro for RowPro software
https://www.rowalong.com/shop T-shirts
**Recommendations**
https://amzn.to/3yaTgU0 Powlabs Heart Rate Transmitter
https://amzn.to/3rbe5eT Polar H9 Heart Rate Sensor
https://amzn.to/3pFG1Hs Polar H10 Heart Rate Sensor
https://amzn.to/36t0rvO Wahoo Tickr Heart Rate Sensor
https://amzn.to/3rgFIn3 Garmin HRM Dual Heart Rate Sensor
https://amzn.to/3cpKevg Moofit Heart Rate Sensor
https://amzn.to/36yXObT Apple Watch
https://amzn.to/3an2vGW Floor Mat
https://amzn.to/3akI916 Ski-Erg
https://amzn.to/3tiWJ1N Bike-Erg
https://amzn.to/2Ms8iCZ Saris Hammer (For road bike on Zwift)
#hiit #indoorrowing #rowingmachine #burncalories
*for info, RowAlong used to be PDP - but the name was changed to RowAlong in 2020.
-
3:02:06
TimcastIRL
3 hours agoPortland Police PROTECT Antifa From DHS Arrest, Trump Admin Says SEND IN THE GUARD | Timcast IRL
186K109 -
2:49:50
Barry Cunningham
3 hours agoPRESIDENT TRUMP SPEAKS TO THE PRESS...NO DEALS! DO YOU CARE IF THE GOVERNMENT STAYS SHUT DOWN?
26.6K14 -
Tundra Tactical
1 hour ago🚨🚨Emergency Gun News!!!!🚨🚨 Did Glock Just Cave To Liberal Pressure?? Current Glocks Done?
8.26K -
1:02:57
Sarah Westall
5 hours agoStructure of the World has Changed and Getting Back to Basics w/ Stacy Washington
24.8K5 -
6:34
Buddy Brown
7 hours ago $1.27 earnedWatch What Happens When WELFARE QUEENS Get Denied FOOD STAMPS! | Buddy Brown
13.2K12 -
LIVE
Drew Hernandez
13 hours agoCHARLIE KIRK TRIAL JUDGE ISSUES GAG ORDER & U.S. MARSHAL ILLEGAL ALIEN SHOOTOUT?
922 watching -
LIVE
DLDAfterDark
2 hours agoIs Glock Anti 2A?? Glocks Terrible Recent Decisions & More
132 watching -
1:58:02
tminnzy
2 hours agoLAST REMAINING BLACK OPS 6 PLAYER 🦁
11.6K -
LIVE
Side Scrollers Podcast
2 days ago🔴SIDE SCROLLERS FUND-A-THON🔴DAY 2🔴100% REVENUE HELPS CHANGE CULTURE!
1,013 watching -
DVR
Flyover Conservatives
22 hours agoURGENT UPDATE: Why Halloween Matters This Year— October 24-31 w/ Bo Polny | FOC Show
20.2K