MORNING YOGA FLOW | RELEASE TIGHT MUSCLES & NEGATIVE ENERGY | FOLLOW ALONG

This morning yoga stretching flow is designed for beginners. Anyone who has tight muscles, aches and pain, and wants to release negative energy. Perfect for yoga lovers and those intending on reaching enlightenment.

As a fit girl that weightlifts regularly stretching improves mobility, relaxes tension in my muscles, and brings peace to my life. If you want the same then follow along to this routine.

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