Tasty Cauliflower Crusted Minced Beef Pie & Tuna White Bean Salad Appetizer

"you can have your cake and eat it too"
https://tinyurl.com/youcanhaveyourcake-merch

(Appetizer) Tuna White Bean Salad
1/4 Small Red Onion
1/4 Medium Red Peppers
5 Oz White Beans (Boiled)
4 Oz Canned Tuna
1/2 Tbsp ParsleyDressing
1/2 Tbsp White Vinegar
1/2 Tbsp Olive Oil
1/4 Tsp Garlic Powder
Pinch Salt & Black Pepper

(Main Course) Cauliflower Crusted Beef Minced Pie
(Crust)7 Oz Cauliflower Florets
2 Tbsp Milk
1 Tbsp Cream Cheese
Salt & Black Pepper
(Filling)
1/2 Medium Red Onion
1/4 Medium Carrot1 Garlic
4 Oz Ground Lean Beef
1 Oz Frozen Peas
1 Oz Frozen Corn
Bake at 350 ºF (20 - 25 minutes)Garnish with Parsley

I'm not personally an advocate of any restrictive or strict diets over long periods but Keto-friendly foods are always introduced and cycled in my plan from time to time. Especially if there are specific additional weight loss goals to go the extra mile for (:

Here's my recommendation if you need a custom meal plan
https://tinyurl.com/ketorecipes-gift-for-you

There are bonus gifts for download in link above
30-day Keto meal plan
Complete Keto food list
77 Keto dessert recipes
100 Keto carb recipes

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