How I Screwed Up My 20s but Got Back on Track with Masculine Health

Today, I want to share my personal story of how I messed up in my 20s but found my way back to good health. I'll be open and honest about the mistakes I made and the progress I've made since then. My hope is that my experience will inspire you to take control of your own health and make positive changes in your life. So, let's dive in and talk about what it means to truly prioritize our well-being.

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⏲Timestamps:
00:00 What Happens When You Take The Masculine Medicine
00:56 Mistake 1
1:43 Mistake 2
2:26 Mistake 3
2:59 Mistake 4
3:40 Mistake 5
4:05 Mistake 6
4:32 What is Masculine health?
05:09 My progress so far
07:06 What to do as a man on masculine medicine

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🤔 ABOUT MATTHEW FARRAHI 😃

Matthew is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association and a 200-Hour Yoga Teacher.

This channel is dedicated to sharing what Matthew is currently learning and has learned. This YouTube channel is designed to help you make continual progress in each area of your life so that you can have lasting growth and fulfillment.

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Disclaimer
Content is written, on video, or on social media posts by or associated with Matthew Farrahi is for educational and informational purposes only.
It is not intended as medical advice and should not be taken as medical advice. You should see your healthcare provider with any medical concerns you have.

#masculinemedicine #masculineenergy #masculinity