4/9/23 card: touch

This is a great mindfulness technique. Touch your arm, face, chest - and focus on the sensation against your skin. It’s self-compassion Sunday, show yourself some love and compassion today.

#selfcompassion #selfcompassionsunday #touch #mindfulness #oraclecards #spirituality #selfawareness #journaling #growth

I use oracle cards as journal prompts and for daily reflection to guide spiritual growth and self-awareness.

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Blessings. ❤️