EP. 023: Micronutrient MegaEpisode Part 2

The heavily requested Micronutrient MegaEpisode continues with Part 2! If you missed Episode 22 which went in depth on Vitamins, make sure to catch that either before or after Episode 23 goes into Minerals. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com .

TIME STAMPS:
00:00 Beginning
01:20 Wealth Wisdom of the Week
02:04 Supplements Or Steroids?
04:52 Minerals
05:36 Calcium
07:26 Phosphorus
09:31 Magnesium
12:18 Iron
19:18 Zinc
23:37 Iodine
26:07 Selenium
27:00 Copper
28:45 Manganese
30:13 Chromium
31:20 Molybdenum
32:18 Flouride
34:08 Boron

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