What I Eat on Carnivore Diet Losing Weight as an Obese Person

We went to the vet then made some DELICIOUS wings later in the day!!

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Buffalo Sauce Recipe:

2/3 cup Franks Red Hot
1/2 cup cold unsalted butter
1/4 tsp. garlic powder
1/4 tsp. cayenne
1 1/2 tablespoons malt vinegar (this MAKES it, white vinegar can be subbed but it does effect the taste a bit)
Large pinch of salt to taste

Place all ingredients in a pot on medium heat, whisk until a slight simmer starts. Remove from heat, continue to whisk for additional 1-2 minutes. Toss in bowl with cooked wings then enjoy!! (I found if the sauce sits for a bit you have to re-whisk it briefly)

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