How To Train As A Distance Runner | With Stewy McSweyn

Stewy McSweyn talks about how to train as a distance runner and how his training might differ to some like Jakob Ingebrigtsen training and his double threshold method.

Stewy Mcsweyn has run a 3:29 1500m, a 3:48 Mile, a 7:28 3000m and a 12:56 5000m. He has many Australian records and placed 7th at the Olympic Games in the 1500m.

Full Podcast episode - https://linktr.ee/Trackstaa