Gregg on injury : A Inguinal Hernia

​@hystrength
I developed an inguinal hernia so my surprise. It happened last summer when I worked on my motorcycle...and di a very hard workout afterword. I fist had back problems. I strained my lower back and never really recovered from it. Three months later I got the hernia. I describe my experience and the strategy I will use for my full on recovery in this video.