5 Tips to Increase Neurotransmitters Naturally

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
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#selfhelp #cognitivebehavioraltherapy #tips #counseling #counselling

NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

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CHAPTERS:
00:00 Naturally Increase Neurotransmitters
00:50 Objectives
01:00 Serotonin
07:45 Norepinephrine
12:34 Acetylcholine
18:50 GABA and Glutamate
21:29 GABA
24:57 Endorphins
31:43 Dopamine
37:20 Endocannabinoids
41:12 Thyroxine
46:30 Progesterone
56:10 Thank you