Enhancing Enjoyment with Mindfulness 10 Weeks to Love and Abundance

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Part of a mindset of love and abundance is being mindful of, enjoying and being grateful for all of the things you have in this moment.
When you pay attention to the things you do have (instead of what you lack), you can feel supported, content and encouraged.
#JOURNALINGPROMPTS included in the video

Please SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr. Dawn Elise Snipes is going live each month.

Want to chat with me? Join me at https://members.docsnipes.com/ For

Part of a mindset of love and abundance is being mindful of, enjoying and being grateful for all of the things you have in this moment.
When you pay attention to the things you do have (instead of what you lack), you can feel supported, content and encouraged.
$10/month you get access to my daily tips for health and wellness and you can text chat with me privately.
#mindfulness #abundance #gratitude

Positive feelings cause the release of relaxation and “happy” chemicals which can help reduce stress.

Messages that resources and relationships are scarce, and everything is a competition increases anxiety about the possibility of losing and anger at anyone or anything that gets in your way of winning.
Anger, anxiety, grief, depression, “stress,” or pain triggers your body’s threat response system, the HPA-Axis. 
The HPA-Axis alters your hormones, brain chemicals (neurotransmitters) and energy to help you respond
When the HPA-Axis is activated too frequently or for too long it results in dysfunction which leads to problems in your health, mood, memory, attention, relationships and more.
Abundance means knowing you will always be able to get your needs met and create a life that is fulfilling. A mindset of love and abundance can help you feel more empowered, content, hopeful and happy and encourage behaviors of cooperation and synergy.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

Cheap CEUs are available at https://www.allceus.com/live-interactive-webinars/

AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5)
Unlimited Counseling CEs for $59
Specialty Certificates starting at $89 including Addiction Counselor, RecoveryCoach, Pee rSupport Specialist, Trauma Informed Care, BHT, Etherapy

AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association CRCC, Canadian Counselling and Psychotherapy Association and more.

Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for ACA OPD, Counsellor OPD, OPD Points, LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFT CEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training, NCMHCE, addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness, better help, talk space, seven cups, 7 cups, online counseling, self help