Perspective Taking: Brain Hacks to Address Distress | CBT Nuggets

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Perspective Taking: Cognitive Behavioral Therapy Nuggets
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Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

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CHAPTERS:
00:00 Perspective Taking Cognitive Behavioral Therapy
00:14 Defining How to Effectively Use Your Energy