Boundaries in Relationships

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Boundaries in Relationships.
Online Course can be found at https://www.allceus.com/CE/course/view.php?id=1824
Dr. Snipes provides general relationship advice and discusses what boundaries in relationships are, problems if you don't have boundaries in relationships and steps to take to improve boundaries

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What are boundaries
Awareness of where I end and others begin
They can be hard or soft
Types
Physical boundaries
Affective Boundaries
Cognitive Boundaries
With your internal voices
With others
Environmental Boundaries
Relational Boundaries

What is the impact of poor boundaries --PACER
Why is it hard to set boundaries
Fear of rejection / Need for approval
Internalized messages that your thoughts, wants and needs are not important or not okay
Prior bad experiences trying to be assertive

MASTER
Mindfulness (nonjudgmental)
Assertiveness (With possibility for compromise)
Self-esteem
Trust
Empathize
Reflect on meaning

#boundaries #relationshipskills #relationships

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Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA #NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training
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