How I'm Going to Lose 100 Pounds in 12 Months

In this video, I share my plan to lose 100 pounds in 12 months by following the carnivore diet. The carnivore diet is a diet that's based on eating only animal products, such as meat, fish, eggs, and dairy, while eliminating all other foods including fruits, vegetables, grains, and legumes. I explain why I've chosen this diet, what high-quality animal products I'll be focusing on, and how I'll be incorporating intermittent fasting and exercise into my routine. I also share my commitment to consistency and to documenting my progress along the way. If you're interested in learning more about the carnivore diet and seeing how it works for weight loss, be sure to watch this video and subscribe to my channel for updates. #carnivore #weightloss #carnivorediet

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