This Has To Change

Basically since my diagnosis I rapidly put on weight and although have been up and down I have really struggled with this.
I am determined to change this over the coming months with better eating trialling different diets and getting strictly back into exercise.
Being overweight sucks (even if people won't tell you that). I am a huge believer accepting yourself BUT being overweight is not reaching your full potential at all, and personally it is a big point in my life.

Thanks

As many say Russia has started its offensive there are a few critical pieces that are under heavy fighting, Today we explore why this City in the Donetsk oblast could be critical to both Ukraine and Russia.

G'day Legends, If you're new here thanks for coming across, I served in the Australian Infantry from 2014-2021, With a tour to Afghanistan as a crew commander of a Armoured Mobility Vehicle.
Upon my Return I was unexpectedly diagnosed with a Incurable and Inoperable Brain tumour that is slowly killing me. I was also awarded the Queens Order of Australia Medal (OAM) hence the post nominals after my name. Then Being medically separated from the Army I flew to Ukraine in 2022 for 6.5months and now make content full time. I really appreciate you being here Thankyou

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