Uncovering Migraine Triggers: Dysglycemia, Inflammation, and Hormonal Imbalances

Uncovering Migraine Triggers: Dysglycemia, Inflammation, and Hormonal Imbalances

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In this video, Dr. Justin explains the underlying root causes of migraine headaches and how addressing them can lead to significant improvements. He highlights Dysglycemia, or imbalanced blood sugar levels, as a major factor. It can be caused by inadequate protein and fat consumption or excessive carbohydrate intake. Balancing blood sugar levels can help alleviate migraines. Additionally, he discusses the role of inflammation from food in triggering migraines. Consuming inflammatory foods like gluten can be problematic, and cutting out gluten and other grains may lead to significant improvements for some individuals. Other potential inflammatory triggers include dyes, coloring, and unhealthy vegetable oils.

Furthermore, Dr. Justin addresses the link between hormonal fluctuations and migraines, particularly in women. He explains that hormonal imbalances can contribute to migraine headaches, and addressing these imbalances with herbs or supplements like Maca or Feminescence can help to modulate estrogen receptor sites and improve symptoms. By focusing on these core issues—Dysglycemia, inflammation from food, and hormonal fluctuations—individuals suffering from migraines may experience significant relief and better overall health.

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Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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Dr. Justin Marchegiani
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