11 Things You Need to Learn to Refuse for a Happier Life

Are you tired of saying yes to everything and feeling overwhelmed and unhappy? It's time to start prioritizing your own well-being by learning how to say no. In this video, we'll explore 11 things that you need to learn to refuse for a happier life. From saying no to toxic relationships and unrealistic expectations, to setting boundaries and taking care of your mental health, we'll provide practical tips and insights to help you start saying no with confidence. By the end of this video, you'll have the tools you need to prioritize your own needs and live a happier, more fulfilling life. So, grab a pen and paper and get ready to learn how to say no to the things that don't serve you.