Community Dinner Discussion Part 3 April 14 2023 What Diet Type Works For Me?

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2 years ago
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healthissues weightloss balancedmeals healthyliving guthealth nutrition fitness diet mentalhealth GERD healthalkemy

Food combining
Raw vs cooked
High calorie foods or low?
When to have carbs or protein or fat?
How much?
What type of carbs?
How Do I know if my food choices work for me?

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