A New Way of Visualising your Mental Health Journey - Highly Effective!
2 years ago
1
Welcome back!
Today, a quick-ish video about building your own "Mental House". We're jumping back in on discussing the progressive process we want you to develop and spinning this into a fun way of visualising your progress. You can even turn draw it out if it helps!
Like, Share, Subscribe it really helps the channel!
Website and e-Book: www.101waystobeatdepression.com
Amazon paperback/hardback: https://www.amazon.com/101-Ways-Beat-Depression-Techniques/dp/B09YQQ8WNR
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