Your Brain Needs Proof Not Promises - Deal with the Superficial to Support the Deeper Work

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2 years ago
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101 ways to beat depression self development self help self improvement depression anxiety stress motivation

Welcome back!

In this video we are talking about the unavoidable truth that if we don't sort out the superficial stuff our brains aren't going to listen to us when we want to sort the big stuff.

Don't discount the little and superficial things that can improve our happiness and lives. We need strong foundations and a happy life all round in order for us to work on the issues that trouble us most.

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