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8 Easy Exercises Quadriceps Workout | Leg Day | Dr Gravity tech
2 years ago
47
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عضلة رباعية رؤوس
عضلة رباعية
عضللات الفخذ الامامية
الفخد الامامي
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Many bodybuilders suffer from weakness in the quadriceps, today we will give you 8 exercises to amplify this area with very effective quadriceps exercises
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Muscle Maniac
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