Keto Recipe – set 1 -menu 2 Keto Curry Spiked Tuna and Avocado Salad

1. Keto Broccoli and Cheddar Frittata
Preparation time: 5 minutes
🍽 Servings: 1
🥦Ingredients: 3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
.
🥦Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

➡️ Nutritional Information:
Energy - 377 kcal
Protein - 24g (27%)
Fat - 30g (71%)
Carbohydrates - 2g(2%)
Details via https://bestketodietforme.com/Menu 3