COMBAT AGING: 5 Supplements Recommended by Dr. David Sinclair

Mitochondria are essential, double-membrane-bound organelles found in eukaryotic cells. Often called the "powerhouses of the cell," their primary function is to produce energy in the form of adenosine triphosphate (ATP) through a process called oxidative phosphorylation. In addition to energy production, mitochondria are involved in calcium homeostasis, fatty acid oxidation, apoptosis, heme synthesis, and heat production. They possess their own mitochondrial DNA (mtDNA) and are believed to have originated from a symbiotic relationship between early eukaryotic cells and alpha-proteobacteria, as proposed by the endosymbiotic theory. Mitochondria play a crucial role in cellular function and are the subject of extensive research in areas such as aging, neurodegenerative diseases, and metabolic disorders.

Dr. David Sinclair is a prominent Australian biologist and Harvard Medical School professor, known for his pioneering research in aging and lifespan extension. His work focuses on understanding the role of genes and molecules that regulate aging, particularly sirtuins and nicotinamide adenine dinucleotide (NAD+). Sinclair has co-founded biotechnology companies to develop anti-aging therapeutics and is an influential science communicator. He is the author of the bestselling book "Lifespan: Why We Age – and Why We Don't Have To," which explores the current understanding of aging and the potential future of anti-aging therapies.

Resources for the Supplements Discussed in This Video

1. GENEX Berberine HCl 500mg: Berberine : is a bioactive compound extracted from various plants, including the Berberis species, goldenseal, and Oregon grape. It has a long history of use in traditional Chinese and Ayurvedic medicine for its antimicrobial, anti-inflammatory, and antioxidant properties. GENEX Berberine HCl 500mg is a specific formulation that provides 500 milligrams of berberine hydrochloride per serving. Berberine has gained attention for its potential benefits in regulating blood sugar levels, improving lipid metabolism, and promoting cardiovascular health. Some studies have shown that berberine can lower blood sugar and improve insulin sensitivity, making it a potential alternative or adjunct treatment for type 2 diabetes. It is also believed to have positive effects on gut health and inflammation. However, more research is needed to fully understand its long-term safety and efficacy.
GENEX Berberine HCl 500mg - https://amzn.to/3UxmR6Z

2. & 3. Mitochondria Maximizer : is a term that may refer to a dietary supplement or a combination of ingredients aimed at enhancing mitochondrial function and boosting cellular energy production. These products typically contain a mix of nutrients, antioxidants, and other compounds that have been shown to support and optimize mitochondrial health. The goal of such supplements is to improve overall health, energy levels, and potentially slow down the aging process by targeting the cellular powerhouses, the mitochondria.
Mitochondria Maximizer with CoQ10 and Active PQQ - https://amzn.to/43ufH7z

4. Nutricost Alpha Lipoic Acid (ALA) 600mg : is a dietary supplement that provides 600 milligrams of alpha-lipoic acid per serving, typically in the form of a capsule. Alpha-lipoic acid is a naturally occurring compound that functions as an antioxidant and plays a role in cellular energy metabolism.
Nutricost Alpha Lipoic Acid 600mg Per Serving - https://amzn.to/3o3sWf8

5. Nutricost L-Carnitine Tartrate 1,000mg : is a dietary supplement that provides 1,000 milligrams of L-carnitine tartrate per serving, typically in the form of a capsule or a powder. L-carnitine is an amino acid derivative that plays a vital role in energy production within the body.
Nutricost L-Carnitine Tartrate 1,000mg - https://amzn.to/3zVa4BE

Additional beneficial supplements that contribute to combating the aging process

Super Greens Powder Premium Superfood - https://amzn.to/418DxUL
ZEBORA Probiotics Digestive and Immune Gut Health - https://amzn.to/3UEpQuy
AKG Supplement (Alpha Ketoglutaric Acid) - https://amzn.to/3MGtVMy
Multivitamin Powder - https://amzn.to/416pCyI
Genex NAD+ 250mg Serving 60 Capsules - https://amzn.to/3KWFE8E
GENEX 99% Micronized Trans-Resveratrol Powder - https://amzn.to/401RbI0
Multi Collagen Powder - https://amzn.to/43INTfY
Organic Vitamin D3 K2 Drops w MCT Oil - https://amzn.to/3KWdCdo

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