Thyroid Health and Hormone Balance: Best Practices for Optimal Wellness - Izabella Wentz

I'm excited to sit down with Dr. Izabella Wentz. We talk about thyroid imbalances in women, adrenal dysfunction, and much more. Make sure to listen to the full interview to learn more.

Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto’s thyroiditis in 2009, following a decade of debilitating symptoms.

As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best seller Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times best seller Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal bestseller Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health.

We discuss the following:

0:00 Intro
1:51 All about Dr. Izabella Wentz
4:52 Thyroid disease and autoimmune diseases
6:09 Reversing autoimmune thyroid disease
6:54 Thyroid imbalances in women
10:50 Thyroid and adrenals
14:41 Environmental illness on adrenal and thyroid
17:35 Adrenal dysfunction
19:36 How to start supporting the adrenal functions
23:39 Tips to have better sleep at night
27:54 Sleep patterns for night shift workers
32:29 Dairy and thyroid antibodies
37:46 Fundamental things Dr. Izabella recommends
41:11 Where to find Dr. Izabella Wentz

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RESOURCES
- Website: https://thyroidpharmacist.com/
- Facebook: https://www.facebook.com/ThyroidLifestyle
- Instagram: https://www.instagram.com/izabellawentzpharmd/
- The ABCs of Adrenals: https://thyroidpharmacist.com/abc/
- Books: https://thyroidpharmacist.com/books/

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn
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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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