Ep 008 - Dangerous Chocolate

Is your dark chocolate secretly poisoning you? A study from Consumer Reports was concerning to Tyler. Should you be worried, too?

Is the normalization of obesity OK? What are the implications to a society that doesn't suggest a better way?

And Listener Questions!

SOURCES:
1) Dark Chocolate (Consumer Reports) - https://tinyurl.com/yj8yt65s
2) Trader Joe's Dark Chocolate (Daily Mail) - https://tinyurl.com/37yjdu6r
3) Other Foods w/Metal (Time) - https://tinyurl.com/2p8wexbc

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Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation of a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, the brothers never run out of new topics to dig deeper on.

DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

CHAPTERS:
01:13 - Unrelated Question: What's your biggest daily struggle?
06:58 - Listener Question: How much CoQ10 to take?
08:03 - What is calcification of the aortic and mitral valves?
11:58 - What is Metoprolol?
16:06 - CoQ10 - What it does and how it works
20:28 - How much CoQ10 to take each day?
23:03 - Discussion: Lead and cadmium in dark chocolate
29:45 - Is there a safe amount of dark chocolate?
35:40 - Revisiting Topic: Are statins making us fat?
36:19 - Obesity: Cultural Shift?
54:59 - Show Outro