Fasting, Kidneys, Refeed & Carnivore Diet with FastingWithTrevor

Join Yannick and FastingwithTrevor as we dive into the fascinating world of fasting, kidney health, refeeding, and the carnivore diet. Fasting is the practice of going without food for a specific period, offering benefits like weight loss, improved metabolism, and cellular rejuvenation. The kidneys play a vital role during fasting by filtering waste and maintaining electrolyte balance. We'll explore how fasting affects kidney function and how it helps detoxify the body. Next, let's talk about refeeding, the critical period when your body transitions back to eating after fasting. We'll discuss how to approach refeeding in a balanced way to optimize nutrient absorption, prevent overeating, and minimize potential health risks. Lastly, we'll delve into the carnivore diet, an increasingly popular dietary approach that focuses on consuming animal-derived foods. We'll examine its potential benefits, drawbacks, and the connection to fasting and kidney health. Join us in this engaging exploration of these intriguing topics, and don't forget to like, comment, and subscribe for more insightful content!

One of the best interviews so far, and with a legendary dry faster. FastingwithTrevor has an Instagram following of almost 10,000 followers

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The Dry Fasting Club does not provide medical advice. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.