always be happy and healthy || always be happy and keep smiling

Always be happy and healthy || Always be happy and keep smiling.
It is normal to feel happier at certain times than others, but that doesn't mean that you can't find a consistent pattern of contentment, satisfaction, and gratitude in your life. You must first learn to become happy with yourself. Practice positivity and gratitude in your daily life. To keep up these joyful practices, introduce habits that can help you maintain a good and confident mood

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