Triangle Pose Tutorial #yoga #yogapose #triangle #trianglepose #balance #corestrength #tutorial

Looking to perfect your triangle pose? Let's talk about some dos and don'ts! 💪🧘‍♀️

Dos:
✅ Keep your legs straight and feet firmly planted
✅ Engage your core and lift through your chest
✅ Reach your top arm straight up towards the ceiling
✅ Keep your gaze towards your top hand or down at the ground
✅ Breathe deeply and steadily throughout the pose

Don'ts:
❌ Don't lean forward or hunch your shoulders
❌ Don't place your hand on your knee (use a block instead!)
❌ Don't strain your neck by looking up too much
❌ Don't lock your knees or hyperextend your elbows
❌ Don't hold your breath!

Try incorporating these tips into your next triangle pose and feel the difference! 🌟 Subscribe now on Youtube : Yoga with Stephanie to be part of our 28 Days Journey for a Summer-Ready Body 👙⛱☀️

#yogatips #trianglepose #yogaposture #yogapose #yogaeveryday