How toxic personalities HIJACK your mind with this tactic

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Chapters:
0:00 intro
0:43 What are pattern interruptions
1:46 Let's make a deal
2:46 Using action compliments
3:48 Example breakdown of a statement
4:49 How manipulators use this against you
5:52 How to counteract them
6:48 What will give them away
7:43 Final recap