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The BEST Ankle Mobilization Exercises | Knee Pain
2 years ago
5
hypermobility
joint
ankle
stiffness
sprained
injured
rolled
squats
physical therapy
stretch
mobilization
★Importance of Ankle Mobility: http://bit.ly/1CepCbR
★Link Between Knee Pain and Ankle Stiffness: http://bit.ly/19M1hn4
★NCBI Study on Knee Pain and Ankle Dorsiflexion: http://1.usa.gov/1IrI8lX
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