How To Stretch & Release Tight ADDUCTORS | Groin Muscle Release

Save
2 years ago
14
adductor adductors adductor stretch groin stretch groin muscle release groin muscle stretch pulled groin hernia pulled groin muscle hockey functionalpatterns

How to stretch and release tight adductor groin muscles.
3 Day Functional Split: https://guerrillazen.com/functional-training-plan
===============

SERVICES, PROGRAMS, & PRODUCTS:
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ APT Solution: https://guerrillazen.com/apt-solution
★ Intelligent Strength Program: http://bit.ly/2kgR9fY
★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE
★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD
★ Inflammation Solution: http://bit.ly/2pedFZl

SOCIAL MEDIA LINKS:
★ My Personal YouTube Channel: http://bit.ly/2hBGZ4m
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/

Loading comments...