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How To FIX Tibial External Rotation | Knee Pain
2 years ago
9
omar isuf
elliott hulse
candito training HQ
kelly starret
mobility wod
Knee Pain (Symptom)
External Rotation
Tibia (Bone)
squats
deadlifts
body building
Tibial external rotation is a misalignment occurring in the lower leg. Often times the tibia rotates outwards away from what is considered neutral. This misalignment is a VERY common cause of knee pain, and here is how you can address it.
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