11 day dry fast livestream Q&A day 8 | 192 hours of fasting

Medically supervised dry fast. Do not try this at home without consulting a medical professional. I have done this before, including under a doctor's supervision. The live stream is simply there to answer questions and keep me motivated to continue. I will answer questions at noon and at 9PM EST

This live stream is done at the start of day 9 and the end of day 8 of the dry fast. technically six hours short of the 192 hours.

Dry fasting is the practice of abstaining from both food and water. If done correctly, the body enters a hyperosmotic state that intensifies detoxification. As the days progress you go deeper into this state. The key is to rely on metabolic water and use every strategy you can to preserve water as best as possible without being stagnant, meaning moving around the lymph excretions. There are research papers that prove it is possible to dry fast, as far as 5 days, but no formal papers on additional days. Therefore this is considered uncharted territory and should not be performed without medical supervision or recommendation. This information is strictly for entertainment and should not be viewed as medical advice.

If you want to read more about it, research papers and personal experiences. Visit www.dryfastingclub.com