Hot/Cold Dating: Decoding Emotional Distancing – Solo Episode | The Mark Groves Podcast

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Themes: Relationships, Attachment Theory, Dating, Emotions, Breakups

Summary:

In relationships, we all crave connection and intimacy. But what happens when someone we’re dating suddenly becomes emotionally distant? Let’s talk about emotional distancing and how we can increase our ability to love and be loved.

Whether you're struggling with your own emotional availability or trying to connect with someone who is emotionally distant, this episode will leave you with a new perspective on the hot/cold dynamic.

Discover:
* The connection between distancing tactics and attachment theory
* How to stop the hot/cold dynamic from repeating in your relationships

00:00 Intro
01:51 Distancing tactics and attachment theory
05:38 Why do people distance themselves?
09:07 How to date emotionally avoidant people
16:33 How to increase your availability to love

Links:

* Lexie Herod’s Tik Tok Video
https://bit.ly/3MUcR5Q
* Attachment Theory 101 with Silvy Khoucasian
https://bit.ly/3UN7ur2
* All About Ghosting
https://bit.ly/3USDf2e
* The Nervous System Explained with Sarah Baldwin
https://bit.ly/40BUO81
* The Attachment Theory & Nervous System Connection with Sarah Baldwin
https://bit.ly/3LeEHc3
* Join me on Felt!
https://feelfelt.com/
* Sign up for my newsletter here
https://mark-groves.mykajabi.com/newsletter
* Follow me on Substack here
https://markgroves.substack.com/
* Create The Love Instagram | @createthelove
https://www.instagram.com/createthelove/
* Mark Groves Instagram Instagram | @itsmarkgroves
https://www.instagram.com/itsmarkgroves/?hl=en
* Facebook | @createthelove
https://www.facebook.com/createthelove

Sponsors:

* Cozy Earth | Use code GROVES for 40% off sitewide at http://www.cozyearth.com/
* Create the Love Cards | Use code CTLCARDS15 for 15% off at http://createthelove.com/cards