DAN WHALEY - OBESITY AND ADDICTION, I LOST IT ALL / WEIGHT-LOSS COACH / BADASS EP #2

0:00 - Intro
2:07 - Morning Routine, Coffee, Motivation
9:50 - Childhood and Growing Up
16:54 - Highschool, Overweight, Football
24:59 - College, Fitness Journey
33:05 - Book and Fitness
33:54 - Diets and Eating
39:46 - Weight loss Transformation | Alcohol
45:53 - Drug Addiction | Career
50:55 - Genesis to quitting Addiction
57:17 - COVID | Relapsing
1:03:36 - The Turning Point
1:06:21 - Starting a Fitness Company
1:09:03 - About the Book | Thrive Fitness and Business Philosophy
1:18:15 - Movement and Strength Training
1:24:21 - Working with Veterans
1:29:36 - What Makes you a Badass
1:30:37 - Where To Find Dan
1:30:55 - Closing
1:31:29 - Outro